Getting In the Zone
Research confirms that sport is 80-90% mental.
Your state of mind reflects in your physical state causing performance changes, separating the winners from the rest.
I am sure you have heard that Tiger Woods, Roger Federer, David Beckham, Michael Jordan and many others have used hypnosis to reach peak performance and have the mental edge on their game.
Whether you are an elite athlete, amateur or up and coming sports star, you always have the temptation to focus on what can go wrong, a past failure or negative, self-defeating thoughts particularly when you begin to feel the inevitable pain and fatigue.
Utilize the power of your mind and choose to put as much emphasis on your mental state as you do the physical state. Narrow your focus to success! Applying specific hypnotic and NLP techniques, you will experience rapid, dramatic and incredibly effective results that will consistently get you in the ‘zone’ for optimal performance.
Athletes often use visualization and imagery techniques to enhance their performance; hypnosis not only increases the effectiveness of these skills, it can help you tap into your inner success to:
- Reinforce goals
- Improve and refine techniques
- Overcome internal and external obstacles
- Boost motivation
- Perform under pressure
- Anchor desired states
- Recover from injury
- Maximize training
- Maintain a positive mindset
I will listen to your needs and address any personal or environmental stresses causing you to lose your edge while under pressure and competing.
Hypnotherapy accelerates the mental training vital to maintain the focus that keeps you in an optimal state of mind for optimal performance.
When the mind and body become connected for the purpose of reaching your goal, then you can expect limitless outcomes.
From sports to health to changing habits and behaviors, I know that if you change your state of mind, you can change your life.