What is hypnotherapy?

Have you ever gone to a movie and gotten so involved in the film that you laughed, got scared or cried? And yet, it’s not real, just a white screen with a projection of actors and props but you were in suspense on the edge of your seat right?

Perhaps you are the sportsman cheering on your team from the comfort of the lounge in anticipation for your team to score. Its as if you are at the game even in the game! Someone’s talking to you but you are oblivious to what’s being said or even that they are there saying something.

During these times you have entered a light state of hypnosis. We have all encountered this natural hypnotic state at one point or another, although you may not call it by that name.

How hypnosis works…

Hypnosis is a pleasant state in which the conscious mind and body are naturally calm and comfortable. While your subconscious mind becomes very focused with heightened receptivity. This receptivity allows for positive suggestions toward beneficial changes where needed in; behaviors, habits, patterns and emotions driven by the subconscious part of your mind.

During hypnosis we bypass the critical analysis of the mind so that these suggestions can be accepted and then incorporated into a new “automatic” behavior or response, therefore new outcomes, new possibilities, successes, a new life.

Therapeutic hypnosis is used for personal benefit, health and well being. You remain in control; it cannot cause you to do anything against your free will or ethics and is different from stage hypnosis that is used for entertainment purposes only.

Your level of participation, your willingness and commitment will be your success.

Contact me now for a free initial phone consultation.


This is a partial list of services provided, contact me to find out if Hypnosis can help you.


As a natural and powerful tool for overcoming many of life’s challenges, hypnotherapy offers many benefits with only POSITIVE side effects.

Powerful reasons for you to see a hypnotherapist to enhance your life:
  • Public Speaking
  • Confidence & Self Esteem
  • Eliminate Fears & Phobias
  • Nail Biting
  • Athletic Skills & Performance
  • Overcome Sabotage
  • Eliminate Procrastination
  • Improve Memory
  • Strengthen Creativity & Talents
  • Motivation & Goal Setting
  • Relationship Enhancement
  • Habit Control
  • Self Love & Intimacy
  • Overcome Addictions
  • Codependency
  • Deepening Spiritual Practices


146 ways hypnosis can help